Event Details:

There is nothing quite like a good night's sleep to improve your quality of life. Join Bir Kaur Khalsa (Acupuncturist, Warrior Spirit Healing Arts) to learn how small adjustments to your daily habits can help you improve mental and physical health, and other lessons learned from a study of traditional Chinese medicine.

Click "Register Online" to register for this program at the St. Paul library branch.

Other programs in this series:
May 18 - Improve Your Energy with Traditional Chinese Medicine
July 13 - Improve Your Digestion with Traditional Chinese Medicine

Registration begins April 19.